Support from experienced qualified fitness instructors
Our professional trainers are here to give you the support you need to attain all your fitness goals.
Our classes are driven by you. We listen to what our clients want, provide support, encouragement and a large variety of workouts to suit everyone.
Get Fit. Achieve Goals. Change Your Life.
Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can make. We believe there is something for everyone to enjoy and we cater to all fitness levels.
Whether it’s losing weight or trimming and toning, cardio Fitness will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for?
Sculpt & Train
Adding weights or band to your workouts will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
WHAT PEOPLE SAY
“There is a great range of classes for all abilities on the website. Donna is supportive, enthusiastic and friendly. It is much easier to cope with life after one of Donna's classes!”
— Armida, 59, from Orkney Scotland